Скачать или смотреть From Introvert To Extrovert? Red's Unexpected Journey

In this episode, I’m joined by Red Wallace, a man who used to identify as deeply introverted… until life pulled him out of his shell.

We discuss what it truly means to transition from introversion to extroversion, how new environments challenge your sense of self, and why it’s perfectly okay to still retreat when things feel unfamiliar.

Red shares how he’s learned to show up more confidently, and what still makes him close off, even now.

It’s raw, relatable, and a powerful reminder that growth doesn’t mean becoming someone else… it just means becoming more of who you already are.

✨ Follow the HowToHeart Show, a space for introverted men learning to live with boldness and heart.

🚨 New episode drops Friday | Premiere: Thursday at 21:00 CEST

#MensHealing #IntrovertToExtrovert #PersonalGrowth #HowToHeartShow #Authenticity