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Day 3/180 Complete Scientific Guide #transformation #gym #weightloss

Brief:
Welcome, warriors of transformation, to the ultimate quest for physical and mental supremacy! Prepare to embark on a monumental journey unlike any other - the 180-day Hard Fitness Challenge.

In this epic saga, we'll delve deep into the realms of sweat, determination, and unwavering resilience as we sculpt our bodies and fortify our minds. Join us as we defy our limits, crush our excuses, and emerge victorious on the battlefield of self-improvement.

From grueling workouts to nutritional conquests, we'll conquer every obstacle in our path, forging ourselves into the epitome of strength and vitality. So brace yourselves, champions, for this is not just a challenge - it's a transformational odyssey that will reshape our very beings.

Are you ready to seize greatness? Then let the journey begin!

This video is for the update of our weightloss journey, how many problems and challenges we have faced in this journey, and how we will overcome all these challenges.

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Day 3/180
Complete
#Scientific Guide
#weightloss
#transformation
#gymmotivation
#gym
#gymlife
#gymlover
#gymshorts
#yogapractice
#yogalife
#meditation
#hiit
#hiitworkout
#diet
#health
#healthylifestyle
#healthyfood


Credits:
Song Composed, Produced, Arranged by A.R. Rahman
Lyrics by Irshad Kamil
Singer - Mohit Chauhan
Music Supervisor - Hiral Viradia
Mixed and Mastered by Nitish R Kumar
Musicians :-
Dhol - Hanif Dhafrani, Aslam Dhafrani
Additional programming - Sarthak Kalyani, Suryansh
Additional Vocals - Harshil Pathak, Sarthak Kalyani, Inderpreet Singh, Romy, Aasa Singh, Arvinder Singh
Sound Engineers :-
Panchathan Record Inn, Chennai
Senior engineers - Suresh Permal, Karthik Sekaran
Recording engineers - Sreekanth Hariharan, Sarath Santosh
Assisting engineers - Aravind Crescendo, Suryansh, Sathish V Saravanan
Panchathan Studios, Mumbai
Recording engineers - Dilshaad Shabbir Shaikh, Hriday Gattani, Nitish Kumar,
Assisting Engineers- Harshil Pathak, Naval Chikhliya
Head of Technical Services - Riyasdeen Riyan
Dolby Atmos Music - Riyasdeen Riyan
Musician Coordinators - R Samidurai, Abdul Hayum

#ishq
#mitaye
#chamkila
#diljitdosanjh
#parneetichopra
#amarsinghchamkila
#arrahman
#imtiazali
#mohitchauhan
#irshadkamilallsongs


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