Creating Your Own Workout Plan | Gym Girl Basics

Ok so now that you've learned about nutrition, it's time to make your own workout plan! In today's episode you'll learn how to create a workout plan that best suits your goals so you can hit the gym with confidence! LET'S GOO! 💪🏼

This episode is part of our GYM GIRL BASICS series where we're giving you all the tips you need to start your fitness journey off on the right foot in a way that's approachable and enjoyable! Click here to catch up on previous episodes from the series! https://bit.ly/3AzK1R3


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Want your question answered on the podcast? Email us at [email protected]

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