Anxiety and Brain Fog Symptoms (ANNOYING)

Here I discuss Anxiety and Brain Fog Symptoms you may face. It is fairly common to experience symptoms of brain fog or foggy brain when dealing with high levels of stress such as a anxiety disorder, depression, panic disorder, health anxiety, or even social anxiety. After developing panic disorder, I would have multiple panic attacks every day and would have many horrible physical and mental symptoms. After a month of this, a new scary symptom of brain fog began to grab my attention. I had trouble with concentration, short term and long term memory loss, and just this cloudy brain type feeling at all times. I would forget to bring important things, lock myself out of the car and house, quit college and my job, developed social anxiety, and had a difficult time with anything mentally. If you are struggling with brain fog, you have to handle the underlying issue of anxiety itself and that can take some time.

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**DISCLAIMER** I am not a doctor, therapist, or mental health professional. This material is based off of my life experiences and further research for educational purposes.

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