Why Overloading on Skincare Products Might Be Harmful | Dr. Erin Tjam | Switch4Good Podcast Ep 243

In today's world, where beauty aisles are flooded with countless products, Dr. Tjam brings us back to the basics, championing the art of simplifying skincare. Learn more about the essence of skin health as we explore the wonders of our body's natural processes.

Having so many skincare products that supposedly give comfort, do you ever feel your skin might get overwhelmed? Dr. Tjam unravels the mysteries, shedding light on the potential pitfalls of overloading our skin with unnecessary concoctions. She introduces us to the concept of "skin sobering" - a revolutionary approach that emphasizes the beauty of minimalism and the power of nature.

We delve into the science behind popular skincare ingredients, debunking myths and highlighting truths. From the surprising benefits of Vaseline to the importance of internal hydration, this episode is a treasure trove of insights.

There are revelations, anecdotes, and expert tips waiting for you. So, are you ready to embark on a journey that might just redefine your skincare philosophy? Tune in, absorb, and let your skin truly breathe.

Here are the highlights:

0:00 - Intro
11:36 - How the mass media convinced us to use skin products
15:28 - Doctors also promote using skincare products
23:49 - Why our skin can’t naturally exfoliate along with products
32:47 - How should we cleanse our skin?
36:43 - Simplifying skincare routines
40:08 - How do you protect your skin from sun damage?
46:57 - How you should view skincare products
48:12 - Food to eat or lifestyle changes for a healthier skin
51:15 - Journals about avoiding skin products are not heard
55:04 - Why Vaseline is helpful for dry skin
59:05 - Men vs women on skin products
1:02:40 - Outro: All about the book: Skin Sobering

Connect with Dr. Erin:

Website 👇
https://www.beautyobsessedscientist.com/

Instagram 👇
  / skinsobering  

Book: Skin Sobering 👇
https://www.amazon.com/Skin-Sobering-...

👇 Support Switch4Good 👇
https://switch4good.org/donate/?utm_s...

★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★
  / podcastchat  

★☆★ SWITCH4GOOD WEBSITE ★☆★
https://switch4good.org/

★☆★ONLINE STORE ★☆★
https://switch4good.org/shop/

★☆★ FOLLOW US ON INSTAGRAM ★☆★
  / switch4good  

★☆★ LIKE US ON FACEBOOK ★☆★
  / switch4good  

★☆★ FOLLOW US ON TWITTER ★☆★
  / switchforgoodnft  

★☆★ DOWNLOAD THE ABILLION APP ★☆★
https://abillion.onelink.me/42TD/swit...

#Switch4Good #DairyFree