Скачать или смотреть ❌ Vertical Breathing ❌

Come learn the power of breathwork and meditation through a science-based approach.

Our approach is not based on traditional spiritual philosophy, but on your own physiology.

This private coaching experience is led by Erin Wilson a registered yoga teacher, certified breathing and wellness coach, and exercise physiologist.

At Breathe Well Coaching believe good breathing and mindfulness are for EVERYBODY.

So, grab a complimentary breathing session and learn the power of proper breathing mechanics.

Benefits
🫁 Relax the mind and body
🫁 Balance the nervous system
🫁 Reduce stress & anxiety
🫁 Decrease inflammation
🫁 Improve mental clarity
🫁 Strengthen the immune system
🫁 Improve sleep
🫁 Improve internal communication
🫁 Increase joy
🫁 Slows down aging

Book a virtal coaching session now, 💯complimentary ➡️ https://calendly.com/breathewellcoach...

Breathe Well • Live Well • Speak Well
Coach E

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