Скачать или смотреть DMHB #5: Can our Perception Impact our Physiology in the Diet-Mental Health Relationship?

Want to understand more about the role that perception plays in our dietary intake? This study showed that merely the perception of how much sugar a drink contained influenced diabetic participants' physiological response to the drink. It also revealed that those whose perceptions were more heavily influenced by the perceived label content were those who relied more on external psychological cues for eating and drinking (like whether it was time to eat, or if others were eating), as opposed to internal cues of hunger. This indicates that the participants' perception of how much sugar was included in the drink was influenced by their underlying emotional processes. Way to go Dr. Park and Colleagues! See more Nutritional Psychology videos on the CNP website (http://www.nutritional-psychology.org).