Скачать или смотреть 100 Sleepy Facts About Cognitive Biases – Learn Psychology While You Relax (No Ads)

Relax, unwind, and discover how your mind really works — while you drift off to sleep.

Tonight, we explore 100 cognitive biases. The hidden mental shortcuts, psychological tricks, and unconscious patterns that shape every decision you make. Why you trust some people instantly and dismiss others. Why you defend choices you're not even sure about. Why the past looks clearer than it ever really was.

This is bedtime learning. Slow. Calm. Gentle. No rush. No pressure. Just quiet facts about the human mind, delivered in a soft, relaxing voice designed to help you fall asleep while becoming a little bit wiser.
Perfect for sleep, study, background listening, or anyone curious about behavioral psychology and how the brain takes shortcuts — even when we don't notice.

🧠 What you'll learn tonight:

-Why you see what you already believe (and miss what you don't)
-How first impressions quietly shape everything that follows
-Why losing feels twice as heavy as winning feels good
-How your mind rewrites the past to protect your ego
-Why the crowd feels like evidence — even when it isn't
-How emotions spread from person to person like a cold
-And 94 more biases running in the background of your mind

😴 This video is for you if:

-You love learning but want something calm before bed
-You enjoy psychology, self-improvement, and understanding people
-You're looking for relaxing background audio for sleep or study
-You want ASMR-style educational content with no jarring sounds
-You're curious why you think the way you think

🎧 How to use this video:

-Put it on as you're falling asleep — no need to finish it
-Use it as background audio while working or relaxing
-Listen during a long drive, flight, or commute
-Revisit it anytime you want a calm, slow deep-dive into the mind

📚 Topics covered:
Confirmation bias, anchoring, availability heuristic, hindsight bias, overconfidence, loss aversion, sunk cost fallacy, halo effect, Dunning-Kruger effect, status quo bias, negativity bias, survivorship bias, framing effect, social proof, fundamental attribution error, planning fallacy, illusory correlation, endowment effect, bandwagon effect, projection bias, and 80 more...


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Every week, we explore psychology, the mind, the body, emotions, and the quiet ways the universe works — all delivered slowly, gently, so you can fall asleep while becoming a little bit sharper.