🔴 LIVE - How to Calm Anxiety Like an Aromatherapist

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Join Karen and Jenny for a calming, restorative session filled with tips and natural remedies to support a peaceful mind and body! In this live event, we’ll share tools from aromatherapy, herbal wellness, lifestyle practices, and more to help you manage anxiety and nurture a sense of calm.

In this session, we’ll cover:
Anxiety-Relieving Tea – A soothing tea blend to promote relaxation
Gemstones for Calm – How to use gems like amethyst and rose quartz for grounding
Anxiety Relief Perfume – Create a gentle essential oil blend for calm
Hot and Cold Water Treatments – Explore saunas, cold plunges, and showers for anxiety relief and ways to use essential oils during these treatments
Fresh Air and Movement – The benefits of being outside and staying active
Connect with Good Friends – How supportive relationships can ease anxiety
Therapeutic Support – Tips on finding a therapist who resonates with you
Holistic and Medical Support Options – How acupuncture, Chinese medicine, and Western medicine can assist during intense anxiety
Mindful Moderation – Balancing indulgences, inspired by Oscar Wilde’s “everything in moderation, including moderation”
Nourishing Foods for Calm – How to support wellness with whole foods, including a comforting Vegetable Minestrone Soup Recipe
Q&A – Your questions answered live

All recipes and blends will be available in a downloadable PDF for Natural Living Club members!

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📚 Ready to deepen your essential oil knowledge?
Explore our professional courses here: https://aromahead.com

🌱 Looking for high-quality essential oils?
Karen and Jenny work directly with distillers around the world to offer the best oils: https://www.aromatics.com

Thank you for watching, and may you find peace and calm on your journey! ❤️✨