Last Longer During Sex?

Dr. Tyler and Gabriel discuss the basics of premature ejaculation & poor sexual stamina. They discuss tips to improve & better your sex life.

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————Timestamps————
0:00 Intro
2:10 What is “premature ejaculation”?
3:20 What is a “poor sexual stamina”?
9:07 How is premature ejaculation diagnosed?
9:50 What causes premature ejaculation?
11:18 Premature ejaculation & our mental health?
12:15 Behavioral techniques to help?
12:52 What is the “stop-start” technique?
14:31 What is the “squeeze” technique?
16:42 Kegel exercises?
18:45 Psychological techniques to help?
20:54 Medical options to improve “PE”?
23:27: Lifestyle impacts on “PE”?
27:30 Improving sexual stamina?
30:15 Positions to improve sexual stamina?
31:40 Products to improve sex?
34:03 Misconceptions?