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Is Your Weight Gain Caused by This Hormone Deficiency? #shorts

Dr. Janine asks – is your weight gain caused by this hormone deficiency? She shares symptoms of low progesterone your doctor never told you like headaches, anxiety, depression, tender breasts, and weight gain. She explains that high levels of stress will deplete your progesterone levels as well as the natural aging process. Dr. Janine suggests getting outside and meditating to help lower stress, synching your clock genes with your environment to help balance hormones, as well as increasing natural sunlight exposure. Dr. Janine shares how research has shown herbal medicines like chaste tree berry can stimulate progesterone production naturally.

Links to supplements mentioned in this short
Chaste Tree Berry – Vitatree Women’s Formula: https://us.vitatree.com/womens-formula/

Links to studies mentioned in this short
[Vitex agnus castus extract in the treatment of luteal phase defects due to latent hyperprolactinemia. Results of a randomized placebo-controlled double-blind study]. - https://europepmc.org/article/med/836...

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#weightloss #womenshealth #progesterone

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