Скачать или смотреть What is Your Most Productive Time of the Day | Biological Prime Time

The Biological Prime Time is your individualized most productive time of day. It is the day when your energy is at a high and you have strong focus and motivation. These levels vary throughout the day so it is important to identify what time of the day your productivity and energy typically peaks. This video will help you identify and calculate your most productive hours, plan your day and thus find you biological prime time.

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