How to MASTER your emotions | emotional intelligence

#youtubehighfive #masteryourmindset #mindsetshift #thatgirl
Hi babes
in today’s video, we will be talking about how to control your emotions and develop emotional intelligence. These tips will help you along your glow up journey so that we can show up as the queens we know that we are.

Time stamps
0:00-3:00 ask yourself "why am I triggered by this?)
5:57-7:00 do a self evaluation (how can I improve)
7:17-9:50 allow yourself to process your emotions
9:45-11:00 channel that energy into other things
12:00-14:50 take your power back
FAQ’S
Age: 28
Height : 5’7
📍ATL
EDITING SOFTWARE : IMOVIE


KEEP UP WITH ME :)

SHOP MY AMAZON STORE
__________________________

https://www.amazon.com/shop/chelsiejayy

F O L L O W M Y S O C I A L S

PINTEREST https://pin.it/28NTZvW

TIK TOK https://vm.tiktok.com/ZTduQhWKR/

INSTAGRAM: https://www.instagram.com/p/CQ_03yVg0...

ALMOST AT 50k🥺🥺🫶🏽