Spinal Lengthening

Описание к видео Spinal Lengthening

Movement Minutes created by coach Trevor from The MS Gym are short videos about a minute long that will be giving one tip in helping you exercise with MS. Unlike our longer form content, these are just short little bite sized nuggets of wisdom from Trevor.

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MS GYM LIFETIME TRAINING PROGRAMS: https://themsgym.mykajabi.com/trainin...
FREE MULTIPLE SCLEROSIS EXERCISE GUIDES: http://exercisewithms.com
MS GYM WEBSITE: http://www.themsgym.com

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