Menopause symptoms can be overwhelming and feel like they are sucking the life out of you. But don't despair; there is help! Adaptogens are an all natural way to deal with those nasty symptoms and give you your life back.
Not everybody suffers with the same symptoms in the same way yet there are commonalities that drive us, and let's face it, our partners crazy. Adaptogens will be the best thing you can do for yourself to minimize those symptoms even to the point where some of them may be so minor you don't notice them anymore.
As promised in the video, here is the list of symptoms and the adaptogens that help. You will notice that many adaptogens will help with numerous symptoms. You gotta love that right!
SYMPTOMS:
Hot flashes: Schisandra, moringa, maca, and liquorice root.
Irritability: astragalus, rhodiola, bacoba, maca.
Sleeplessness: wolfberry, ashwaghanda, moringa.
Fatigue: schisandra, rhodiola, Siberian ginseng, chaga. Eleuthero. Headaches: rhodiola, moringa.
Depression: schisandra, Siberian ginseng.
Anxiety: ashwaghanda, wolfberry, astragalus, schisandra, rhodiola. Backache: wolfberry moringa.
Joint pain: ashwaghanda, moringa, (holy basil and turmeric also help). Muscle aches: wolfberry.
Dry skin: ashwaghanda, mangosteen, liquorice root .
Dry vagina: maca.
Less sexual feeling: moringa, maca, ashwaghanda, shilijit.
Sweating: schisandra.
Blood sugar: moringa, Siberian ginseng, ashwaghanda, chaga, eleuthero. Bone strength: Siberian ginseng
Products I use:
(I do receive a small compensation these products)
Ionix Supreme:
Includes the following adaptogens listed above - Wolfberry, Maca, Siberian Ginseng, Ashwaghanda andSchisandra
https://deborahfayeday.isagenix.com/e...
Cleanse for Life:
Includes the following adaptogens listed above - Siberian Ginseng, Ashwaghanda
https://deborahfayeday.isagenix.com/e...
Adaptogen Elixer:
Includes the following adaptogens listed above - Astragalus, Ashwaghanda, Schisandra, Rhodiola
I also purchase teas that include adaptogens along and periodically purchase adaptogens in health food stores when I can find them. having said that, the best product I can recommend is the Ionix Supreme because it comes with a blend of adaptogens that addresses many of these symptoms.
How to find Me:
You can also find me here on Instragram: https://www.instagram.com/deborahfaye...
Or.... Join my Facebook Group: Health, Fitness and Nutrition / 122580011971801
Or.... Email: [email protected]
Or.....check out how to improve your wellbeing by feeling better, moving better and looking better. Setting up an account also comes with free coaching from me. If you are not sure where to start, click Take Our Quiz or send me an email.
https://deborahfayeday.isagenix.com/e...
Информация по комментариям в разработке