Скачать или смотреть I deleted Instagram and you should too...

Instagram is officially off my phone and I’m starting another detox...
This time things will be a little different.
(ps. join me on a social media detox)

Watch this video next    • 5 signs social media is ruining your life  

GROWTH 📈
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#dopaminedetox #socialmediadetox #instagram

Timecodes:
00:00 Intro
04:11 We become selfish and fake
09:15 We’ve stopped thinking for ourselves
11:36 Trauma dumping
12:38 We’re more addicted than we think
16:03 We’re afraid to try new things
17:50 We become less creative
20:12 You get so much time back
22:39 Conclusion