Скачать или смотреть How YouTube's pressure almost BROKE Lofe...

Lofe gets real about the mental pressure that comes with being a full-time creator—how the grind nearly pushed him to quit, and what it took to pull himself back. We talk about building discipline through jiu-jitsu, detaching self-worth from views, and finding balance in a world that doesn’t stop moving. It’s raw, honest, and a look at what really goes on behind the content.

‪@Lofe‬

0:00 INTRO + ARRIVAL
1:12 YOUTUBE BURNOUT
3:02 SLEEP + CAFFEINE
4:45 STARTING JIU-JITSU
6:21 STAYING CONSISTENT
8:05 LOSING HIMSELF ONLINE
10:09 DETACHING FROM VIEWS
12:00 QUITTING ZA
13:45 RECOVERY TOOLS
15:18 POSITIVE SELF-TALK
17:12 FILMING PRESSURE
19:00 GRIND VS. BURNOUT

► 🔗 https://stan.store/santacruzmedicinals

Disclaimer: This video is does not provide professional medical advice, diagnosis or treatment.

Subscribe and follow the life of Santa Cruz Medicinals helping people get healthy!

Edited by Nick Thompson https://www.redrootsfilms.com