Скачать или смотреть Find Your Edges, Engage Your Fear – A Radical Approach to Wisdom | Akshay Nanavati

Join endurance athlete and author Akshay Nanavati as he details his plan to push his physical and psychological limits – with a grueling one-man, never-before-done journey across the Antarctic frontier.

Akshay’s story and the insights he’s uncovered make for an exciting and thought-provoking conversation. You don’t want to miss this one.

NOW… To embark on this epic journey, Akshay needs some support. Let's come together as a community and help Akshay out! I’d love for you to consider supporting Akshay by donating to his project – myself and the FM team will be supporting as well. Let's show up and get this across the finish line! No one does it alone!
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Learn more about Akshay's journey here: https://fearvana.krtra.com/t/x98PF4Uo...
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CHAPTERS
00:00 Introduction to Akshay
02:24 Akshay's Personal Journey and Mindset
04:21 The Distinction Between Mastery and High Performance
07:28 The Commitment to Honesty and Mastery of Self
09:27 Exploring the Depths of the Soul
11:17 The Value of Darkness Retreats
14:55 Embracing the Duality of Life
19:14 The Power of Fear and Love
23:35 Exploring the Edge of Suffering and Play
29:46 Navigating the Friction and Negotiating with Oneself
38:06 The Transcendence of Suffering
41:27 Differentiating Pain and Suffering
44:11 Navigating the First and Second Darts of Suffering
45:40 Navigating and Negotiating with Yourself
54:41 Preparation for the Expedition
01:02:36 Internal Challenges
01:05:29 Physical Training
01:16:47 Mental Training
01:27:17 Supporting the Journey
01:28:11 Crowdfunding and Support
01:30:04 The Fear of the Unknown
01:31:29 Starting Slow and Pushing Limits
01:32:24 Attaining a New Normal
01:33:22 Reframing Trauma and Growth
01:35:16 Perceptions of 'Crazy'
01:36:44 The Supportive Team
01:38:12 Sponsorship and Community Support
01:39:10 Gratitude and Embracing Life's Dualities
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