Скачать или смотреть This Bike Workout Nearly Broke Me | Ironman Training Week 3

Week 3 of my Ironman training build — and this bike hurt!

Between brutal Michigan winter weather, forced treadmill runs, and limited pool access, this week tested my patience and mental toughness more than expected. Snow days meant just one swim session, but despite the setbacks, the other workouts hit hard and I’m starting to feel real fitness gains compared to last week.

This video covers my full Week 3 training breakdown — what went well, what didn’t, and what I’m learning as I build toward a full Ironman.

Next week’s main goal: swim 200 yards continuously!

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📅 New uploads:
• Long-form Ironman training recap every Monday at 12:00 PM ET
• Short-form video every Thursday at 4:00 PM ET

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