Скачать или смотреть Deep Work Summary (Cal Newport) | Book Summary in 6 Minutes

Deep Work by Cal Newport (Book Summary in 6 Minutes) | How to Focus in a Distracted World

If you’re struggling to focus, constantly distracted, or feel like you’re busy but not productive, this *Deep Work book summary* breaks down Cal Newport’s best ideas in **6 minutes**.

In this video, you’ll learn:

What *deep work* is (and why it matters more than ever)
The difference between *deep work vs shallow work*
Cal Newport’s *4 Rules of Deep Work* (simplified)
Practical ways to build a *focus routine* you can actually stick to
How to reduce distractions, protect your attention, and do high-quality work faster

✅ *Try this today:* block one 60–90 minute “deep work” session, remove notifications, and set one clear outcome before you start.

If you found this helpful, subscribe for more *6-minute book summaries* on productivity, leadership, mindset, and personal growth.

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