Скачать или смотреть Water Polo RULES in 15 Minutes

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Are you watching a water polo game thinking: “Why is the whistle blowing every 3 seconds?” In this video I break down the basic rules of water polo so any parent, new player, or total beginner can finally understand what’s going on.

0-8min PPT explanation of the rules
8-15min game example

You’ll learn:

How the game actually works (players, caps, time, shot clock)

The 3 golden rules every beginner must know

The difference between ordinary fouls, exclusions (kick-outs), and penalties

What press and drop defense look like so you can recognize them in real games

What to actually watch for during a match so it stops looking like chaos

Perfect for water polo parents and young players (10U, 12U, 14U) who want the game to finally make sense.

👉 Want step-by-step water polo courses and classes for athletes and clubs?
Check out Waterpolo University here:
https://www.waterpolouniversity.com