Скачать или смотреть 6 Simple Habits To Eat Healthier in 2026

This is how I make healthy eating the easiest thing in the world :)

🤝 To have a guide building your default meals + more, sign up for the Health Essentials Guide waitlist: https://hannahmalu.com/healthessentia...
For food inspo:   / hnnhmalu  

My airfryer: https://amzn.to/3NP8w6w

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💪 HEALTH PRODUCTS I LOVE
My smart ring: http://ultrahuman.com/hnnhml (code "HNH10" for 10% off)
Vegan Protein Powder: http://bit.ly/4ogUasP (for 10% off)

Thank you for watching and for being here!

00:00 intro
00:35 easy anchor
04:00 defaults
06:01 don't skip
08:18 snacking
10:10 freeze it
12:12 make it easy

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DISCLAIMER:
Some of the links in this description box are affiliate links, which means I may get a small commission if you make a purchase via that link with NO extra cost to you.
The content I share on this channel is based on my own experience and knowledge. When I talk about health related topics, I'm not giving medical advice but do so for educational purposes. If you want to try out health related tips I share, please consult with a health professional in person before doing so.