Скачать или смотреть Easy Amla Beetroot Jam | Health homemade amla jam | आँवला चुकंदर जैम

Healthy homemade amla and beetroot Jam without any artificial color or flavour.
Tasty and very nutritious and really easy to make.This amla jam definitely beats the mixed fruit jam anyway.It stays good for up to 2 -3 months in the refrigerator.

So lets have a look at the recipe..
Ingredients:-

10-12 Amla (around 400 gms)
1 small pear or apple peeled and chopped (optional)
one large beetroot peeled and grated
lemon juice 1 tbs
sugar 500 grams
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How to make EASY Amla Beetroot Jam

1. In a pan add amla,pear and beetroot,add 3-4 tbsp of water,cover and cook for 5 to 7 minute on low to medium heat or until the amlas are cooked and tender.
2. Open the lid and let the mixture cool slightly. Separate the seeds from the amla and transfer the mixture to a mixer Jar. Add sugar and blend it to a smooth paste, add water if required.
3. Transfer the paste in the same pan and cook on medium heat stirring continuously.
4. Add a tablespoon of lime juice.
5. The mixture should start thickening and the big bubbles starts to appear. To check the consistency take small portion in a plate and tilt it if the jam is not leaving any water and is not flowy it is ready. Switch off the flame and let it cool slightly.
6. Transfer the jam do a sterilised jar while it is hot.
7. Once cool keep in refrigerater.You can enjoy this up to 2 -3 months without ant preservative as the sugar in it preserves it.

Notes:

*When picking the Amla(goose berries) try to pick the larger ones.
*Use minimal water to grind the mixture, it saves the cooking time.You can grind the mixture without adding sugar to eat and add the sugar later. But sugar helps to minimise the water used in grinding as it releases moisture .
*If the big bubbles are bothering you, you may cover and cook it on low flame.
*Do not overcook the jam otherwise it would not be spreadable .
*Amount of sugar you need may vary due to the sourness in the variety of amla you use.
*Though you can skip adding the apple or pear but adding these provides natural pectin.
*It is advised to store the jam in a sterilised jar to increase the shelf life.

For detailed recipe visit - https://easycoolways.com/easy-recipe/...