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*Unlock Your Jaw: Dry Needling & Spinal Manipulation for TMD Pain Relief (Research Deep Dive)*

Hey everyone, Dr. Sam Hayden here from Limit Less PT! As a physical therapist specializing in the outdoor sports-based population, I see firsthand how conditions like Temporomandibular Disorder (TMD) can sideline even the most dedicated athletes. Jaw pain isn't just an annoyance; it can impact everything from eating and sleeping to focus during your favorite outdoor activities.

Today, we're diving into some groundbreaking research that offers a powerful solution for those suffering from *TMD, jaw pain, and limited mouth opening**. A recent multi-center randomized clinical trial compared the effectiveness of **dry needling and upper cervical spinal manipulation* against traditional treatments like splints, NSAIDs, and TMJ mobilization. The results are truly exciting for anyone seeking lasting relief!

*What the Research Shows:*
This study found that patients who received a combination of *targeted dry needling and upper cervical spinal manipulation* experienced **significantly greater reductions in jaw pain intensity and improved active pain-free mouth opening**. These benefits were not only clinically meaningful but also observed as early as two weeks and **persisted through the three-month follow-up**. This integrated approach outperformed conventional methods, providing a more effective pathway to recovery for TMD sufferers.

*Why This Matters for Athletes & Active Individuals:*
TMD is a multifactorial condition that can manifest as pain in the jaw joint or muscles of mastication, limited range of motion, and functional limitations. For outdoor athletes, these symptoms can disrupt performance, sleep, and overall quality of life. The combination of dry needling, which targets specific jaw muscles and surrounding tissues, and upper cervical spinal manipulation, which addresses the neurophysiological connection between your neck and jaw, offers a comprehensive strategy for **lasting pain relief and improved function**.

If you're an outdoor enthusiast dealing with persistent jaw pain or limited movement, this research highlights a highly effective, conservative treatment option. At Limit Less PT, we're committed to utilizing evidence-based practices to get you back to doing what you love, without limits.

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*Ready to find relief and get back to peak performance?*

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*Article Reference:*
Dunning, J., Butts, R., Bliton, P., Vathrakokoilis, K., Smith, G., Lineberger, C., Eshleman, N., Fernández-de-Las-Peñas, C., & Young, I. A. (2022). Dry needling and upper cervical spinal manipulation in patients with temporomandibular disorder: A multi-center randomized clinical trial. *CRANIO®: The Journal of Craniomandibular & Sleep Practice*. https://doi.org/10.1080/08869634.2022...

Link to the American Academy of Manipulative Therapy research library
https://spinalmanipulation.org/osteop...

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#DryNeedling #TMD #JawPainRelief #PhysicalTherapy #SpinalManipulation