Скачать или смотреть Living Simply | Running, Rituals & Plant-Based Fuel

This week felt quieter. I'm learning to embrace the slower days, finding rhythm in movement, whole foods, fresh air, and simplicity.

🌿 Fuel Your Body Naturally 🌿
Get 15% off your first order at Soaring Free Superfoods with my code MICHAEL at checkout!
🛒 Shop here: https://superfoods.co.za

📌 Follow me here:
🌿 Instagram:   / michaelbroodryk  
🏃‍♀️ Strava:   / strava  

I aim to live as naturally, intentionally, and vibrantly as possible — and to help you do the same.

After rebuilding my health through holistic habits, I now share everything that helped me heal: clean eating, non-toxic living, running, movement, stress reduction, and the daily practices that support long-term wellness.

This channel is a blend of my passions — lifestyle, travel, healthy food, music - woven into a real, honest journey of becoming the healthiest version of myself.

If you’re curious about living differently, living deeply, and living well, join me.