Скачать или смотреть The Carb-Insulin Connection: What you need to know

Discover how to reverse insulin resistance with the healthiest carbs to eat and understand the carb to insulin ratio! In this video, we explore the best carbs to eat and how many carbs you should eat with insulin resistance. Learn about the insulin resistance diet, what to eat and why, and how to reverse insulin resistance fast. We'll dive into the cortisol and insulin connection, as well as the potassium and insulin connection. Find out how to keep insulin levels low, improve insulin sensitivity, and control insulin levels effectively. Does insulin make you fat? We answer this and more in our comprehensive guide.

Episode 1:    • The Science Behind The Success of Low Carb...  

Episode 2:    • Unlocking Energy: The Science of Ketosis o...  

Episode 3:    • Carbohydrates 101: The Good, The Bad, and ...  

Episode 4: You are watching this now

Episode 5:    • Fat Burning Unleashed: The Low Carb Guide ...  

Episode 6: Real Success Stories: Low Carb Diet Triumphs
Not Available yet - in Production

Episode 7: Navigating Challenges: Overcoming Common Hurdles in Low Carb Diets
Not Available yet - in Production

Episode 8: Looking Ahead: The Future of Low Carb Living
Not Available yet - in Production

00:00:00 Introduction to Carbohydrates
00:00:53 Different Types of Carbohydrates
00:01:47 The Impact of Different Carbohydrates on Our Body
00:03:49 Conclusion