Скачать или смотреть Get Back On Track After Bariatric Surgery 5 Day Challenge

Get back on track after bariatric surgery with this 5-day challenge. Join here:

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https://www.wlsdelight.com/challenge



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Are you struggling with the return of bad habits after bariatric surgery or just having a hard time trying to figure out how to build new ones? This challenge can help.Over the course of five days, you'll enjoy a short 5-7 minute video lesson each day that teaches a concept that you'll get to implement that very same day. There is NO dieting or deprivation involved.You’ll learn five mindset shifts that will help you make the changes that allow you to break free from old thinking and behaviors AND finally live the life you deserve. You'll discover how to:- Break through the invisible forcefield that prevents your success- Change the conversation to influence your outcome - Find the “sweet spot” that empowers you to stick to your commitments - Experience fun and adventure in rightsize living- Enjoy rewards without sabotaging your progress


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Join the challenge:
https://www.wlsdelight.com/challenge



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NEED HELP? GET TOOLS/RESOURCES/SUPPORT
https://www.wlsdelight.com


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ABOUT SHELLY


Shelly Southall is a “Rightsize Living Expert” with a passion for helping people who are struggling with weight regain, or the paralyzing fear of regain, after weight loss surgery. Shelly began her battle with obesity as a young girl, starting her first doctor-directed diet at 8 years old. From there, she was sucked into the yo-yo cycle of dieting which included hospital programs, nutritionists, psychologists, fat camps, starvation, pills and just about every big-name diet program you can imagine. She underwent gastric bypass surgery in 2002, losing 101 pounds. Shortly thereafter, some of the bad habits returned and her lifelong struggle resumed … and she eventually regained half of the weight she had lost through surgery. After more than a decade of struggle with post-surgery regain she finally figured out how to break free from the chains of obesity once and for all. Today, Shelly helps others achieve rightsize living through her program Bitesize Changes, which is based on a 7-step process designed to help people transform their lives one habit at a time.*********