Скачать или смотреть What drives motivation and results in healthy living? Interview with psychologist | Factalyst

What drives motivation and results in healthy living? Interview with psychologist | Factalyst

In this insightful interview, psychologist Assem Aitmukhambetova discusses the key factors that drive motivation for healthy living. She explores the psychological aspects behind building sustainable habits, overcoming challenges, and staying committed to a healthy lifestyle. Learn how mindset, environment, and personal goals play a crucial role in achieving long-term health and well-being. Tune in to discover practical advice and expert insights on maintaining a balanced and healthy life.

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Guest:
Assem Aitmukhambetova: https://tapthe.link/ySZ8TQYF2

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