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How Much Protein Does a Child Need Every day?
What exactly is protein and why is it so important? What are the best sources of protein?
Protein builds muscle and all the cells of the body, and it’s not hard to get all the protein needed from plant-based sources.

Get a summary of this news PLUS some really tasty recipes here! https://helendoron.com/method/child-w...

Helen Doron Educational Group is proud to present you with a series of informative videos about healthy eating for your children, presented by Certified Nutritional Therapist Sonal Shah.
For more essential tips on raising healthy children, please see the entire series:    • How to Raise Healthy Children | Looking at...  

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