Скачать или смотреть Benefits Of Eating Fermented Rice | Chaddannam | Health Benefits | Diet Food | YOYO TV Health

Benefits Of Eating Fermented Rice , Chaddannam , Health Benefits , Diet Food
#HealthTips #FermentedRice #FOOD
Some prefer to drain excess water and eat it with yogurt and a slight sprinkle of salt. The lactic acid bacteria break down the anti-nutritional factors in rice resulting in an improved bioavailability of micro-nutrients and minerals such as iron, potassium and calcium by several thousand percentage points.

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