歡迎來到我的頻道！今天我要教大家如何製作簡易版的日式照燒雞扒飯。這道菜簡單美味，非常適合家庭晚餐。讓我們一起開始吧！
Welcome to my channel! Today, I will teach you how to make a simple yet delicious Japanese Teriyaki Chicken Rice. This dish is easy to prepare and perfect for family dinners. Let's get started!
材料 Ingredients:
雞扒：2塊
Teriyaki sauce 照燒汁：適量
白飯：2碗
洋蔥：1個（切絲）
蘑菇：4朵（切片）
蔥花：少許
木魚絲：少許（可選）
芝麻：少許（可選）
Chicken fillets: 2 pieces
Teriyaki sauce: To taste
White rice: 2 bowls
Onion: 1 (sliced)
Mushrooms: 4 (sliced)
Spring onions: A few (chopped)
Bonito flakes: A few (optional)
Sesame seeds: A few (optional)
步驟 Steps:
1. 醃雞扒：將雞扒放入鋼盆內，倒入適量的照燒汁，均勻搓揉，讓雞扒充分吸收照燒汁。用保鮮膜封好，放入冰箱至少一小時。
2. 腌制洋蔥和蘑菇：將切好的洋蔥和蘑菇炒香，並放在不銹鋼框底部作為墊底。
3. 煎雞扒：將雞扒皮向下放入鍋中煎至金黃，再翻面煎至熟透。
4. 烤雞扒：將煎好的雞扒放在墊底的洋蔥和蘑菇上，塗上適量的照燒汁，放入氣炸鍋或焗爐，180度烤8-10分鐘。
5. 煎蛋皮裝飾：用小火煎蛋皮，煎好後放涼，切絲作為裝飾。
6. 擺盤：將飯放入碗中，鋪上切好的雞扒和炒香的洋蔥和蘑菇，最後撒上蔥花、木魚絲和芝麻。
1. Marinate the chicken: Place the chicken fillets in a bowl, add the teriyaki sauce, and rub evenly. Cover with cling film and refrigerate for at least one hour.
2. Prep the onions and mushrooms: Sauté the sliced onions and mushrooms until fragrant and place them at the bottom of a baking dish.
3. Pan-fry the chicken: Place the chicken fillets skin-side down in a pan and fry until golden brown, then flip and cook until done.
4. Bake the chicken: Place the fried chicken fillets on top of the sautéed onions and mushrooms, brush with more teriyaki sauce, and bake in an air fryer or oven at 180°C for 8-10 minutes.
5. Prepare egg garnish: Using low heat, pan-fry the egg until fully cooked. Let cool, then slice into thin strips.
6. Plate: Serve the rice in bowls, place the sliced chicken on top, and garnish with the sautéed onions and mushrooms. Finally, sprinkle with spring onions, bonito flakes, and sesame seeds.
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If you enjoyed this video, please remember to like, share, subscribe, and hit the notification bell for more delicious recipes!
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