Скачать или смотреть THE NIGHT TRAIN | Sleep Story for Grown-Ups Featuring Christian Thomas from Meditation Vacation

Fall asleep fast with this guided sleep meditation and bedtime story for grown-ups accompanied by train sounds and sleep music. "The Night Train," tonight's sleep story for grown-ups features special guest, Christian Thomas from Meditation Vacation. In this soothing guided visualization, you walk along train tracks that weave through summer meadows. The night train always arrives on time for those seeking to heal their past, cherish the present, and envision the future. Alden (Christian Thomas), the train conductor, hoists you aboard to enjoy mystical adventures in this world within a world. So find a safe place to get cozy and fall asleep. It's time to dream away.

And if you haven't, check out Christian's channel, Meditation Vacation, for more meditations:    / meditationvacation  

Original Script, Voiceover, and Music by Michelle Hotaling, Dreamaway Visions LLC 2022. All Rights Reserved

Use Chapters to Customize:
00:00 Intro
03:20 Sleep Meditation and Breathwork
05:45 Bedtime Story for Grown Ups Begins
38:40 Sleep Music & Train Sounds to Fall Asleep

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Michelle's Sanctuary is a place where you may enjoy high quality SLEEP STORIES GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!

This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.

Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful.

This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
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