Скачать или смотреть 80kg × 3 deadlift form check mixed grip

well so as you saw from my previous videos today, I was feeling quite demotivated. so I went through DW's comments on my old videos again, and I watched an alan thrall video to see what I did differently on the day I had good form versus today.
I decided not to quit and went back to the gym and hit this weight, my back looks slightly round but that's just the tshirt don't worry.

I also experimented with mixed grip here, I think I like it, but I need to practice it.

I turned today around just because I couldn't sit with the thought of my old form making a return. I will practice deadlifts until the correct form is properly burnt into my memory!
thank you all for your support, you're the best