15-Minute Energizing Routine | Gentle Morning Yoga Flow for All Levels

Short morning yoga flow for all levels 🧘🏻‍♀

This is a perfect sequence when you feel tired and doing feel like doing much. It’s good for beginners, intermediate and advanced people.

You can also use this sequence as a warm up for your further practice.

Practice and let me know in the comments section below how you felt.

Would love to know your thoughts.

Feel free to repeat this flow, at your own pace.

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I hope you enjoy this yoga flow.

With love,
Riya
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