Скачать или смотреть Weightloss Roti | Multigrain Roti | Indian flatbread | Roti Recipe | Food for Diabetes | Barley Roti

Hello everyone,
Today, I am making multigrain roti using quinoa, barley, and flaxseed. This roti has lots of benefits for your health. Quinoa is superfood it is a good source of protein and fiber. Barley helps to lower blood sugar level and encourages weight loss. Flaxseed is a good source of omega 3, fatty acid, and antioxidant. I hope you will enjoy this recipe.

Thank you!

#mutigrainroti#quinoaroti#flaxseedroti#foodchoice#indianflatbread#
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Ingredients:

Quinoa flour (2 part)
Barley flour (3 part)
Flaxseed meal (1 part)
100% whole wheat (2 part)
Water as needed
Ghee or olive oil

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