Скачать или смотреть 006 - Benefits Of Group Training

What are the benefits of group training and why is it so popular these days? Anthony and Josh take a look at the different kinds of exercise programs out there and go over the pros and cons to both.

Website: https://asap.fitness/
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LinkedIn:   / asapfitness  

ASAP Fitness started in 2013 in Dixon CA. They specialize is group training and offer multiple programs to help you achieve any fitness goal. ASAP's mission is to empower their members through fitness, integrity, relentlessness, and accountability.
They have expanded their services to multiple locations in the Sacramento Valley. ASAP is also home to the 24th Fittest Team on Earth from the CrossFit Games competition in 2017.