Скачать или смотреть Hoshin (保身) – The Art of Self-Preservation | Karate Micro Insights #1

This episode explores Hoshin (保身) — the principle of self-preservation in karate.
More than just a defensive tactic, Hoshin is a mindset of awareness, strategy, and restraint.
It teaches us that the wisest path is often to avoid conflict entirely — using positioning, calm intent, and understanding to protect oneself before a fight even begins.
🎧 Listen and learn how Hoshin shows up in the dojo and in daily life — from controlling distance (maai), to verbal de-escalation, to reading subtle cues through zanshin.
🔗 Watch, reflect, and integrate this insight into your training.
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🥋 Karate Micro Insights is a series of short-form educational episodes exploring essential terms, strategies, and ideas from traditional karate — designed to support lifelong learners of all styles.
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