Скачать или смотреть Bitterleaf Soup Recipe for Stomach Relief | Natural Stomache Soother (Ofe Onugbu)

Welcome to Good Food with Stacey! Today, I’m sharing my authentic Bitterleaf Soup (Ofe Onugbu) recipe. This isn't just a delicious Nigerian staple; it's a powerful natural stomach soother.
If you are looking for stomach relief or a natural way to support digestion, the medicinal properties of bitterleaf have been used for generations to help calm the gut and detoxify the body. This wholesome living recipe is easy to follow and perfect for anyone seeking healing foods.
In this video, you will learn:
• The health benefits of bitterleaf for digestion and stomach pain.
• How to prepare the soup to maintain its medicinal value.
• Tips for a nutritious, balanced meal.
🕒 Timestamps:
• 0:00 - Benefits of Bitterleaf for Stomach Relief
• 0:13 - Prepping the Bitterleaf
• 0:16 - Step-by-Step Cooking Process
• 1:34 - Serving for Best Digestion Results

🛒 EQUIPMENT USED
Use the links below to get the tools in the recipe.

Strong blender for Cocoyam:
Full set: Ninja 3in1 processor https://amzn.to/44yoWpB%20
Knife set for variety: https://amzn.to/4qr55AU
Chopping board(color variety for hygiene):
https://amzn.to/4qr5zHe

Disclosure: The links above are affiliate links. I may earn a commission at no extra cost to you!

📝 INGREDIENTS LIST
• 6 Cocoyams (boiled & blended)
• 1/2kg Boiled beef
• 1 large Onion (blended)
• 1/2 cup Palm oil
• 3 Habanero peppers
• 3 tbsp Crayfish powder
• Optional: Local spice (Ogiri)
• Water, Salt, and Seasoning cubes to taste
💡 Question for you: Have you ever used Bitterleaf for its health benefits before, or do you just love the taste? Let me know in the comments!
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