Скачать или смотреть The Messy Truth - REAL Postpartum Recovery Talk No One Told You About!

Welcome to the postpartum edition of “No One Told Me That!”

You made it through pregnancy and birth—now let’s talk what to expect postpartum cause I’m sharing 6 things I really wish someone told me about postpartum recovery with you!

From postpartum bleeding, to postpartum bodies, postpartum depression, and even partner resentment...OH and what is lochia rubra anyways? I’m breaking it all down with real honest talk and some postpartum recovery tips I have learned and taught patients along the way. I

’ll show you how to make a super pad, explain the truth about postpartum night sweats, and help you feel more prepared for those raw, early days of life after birth.

If you’re a new mom or an expecting mom pregnant with their first baby (or fifth) this is your crash course in postpartum real talk—the things most people skip over. Don’t forget to like, comment, and subscribe for more pregnancy recovery support and new mom advice!

#postpartumrecovery #postpartumtips #whattoexpectpostpartum

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0:00 - Trailer
0:18 - Introduction
0:45 - Postpartum Bleeding
1:34 - Lochia Rubra
2:06 - Make a Super Pad!
3:52 - Postpartum Body
4:46 - Credentials
5:06 - Your Body During Pregnancy
5:43 - After Pains
6:10 - Postpartum Body Changes
7:06 - Postpartum Depression
7:48 - Signs of Postpartum Depression
8:42 - Newborn Sleep
9:52 - Postpartum Night Sweats
11:14 - Partner Resentment
13:14 - Closing Thoughts


DISCLAIMER:
The information in this video is strictly for educational and informational purposes only. Any and all information available on this channel is intended for general guidance only and must never be considered a substitute for advice provided by your most responsible health care provider.

Although I always do my absolute best to provide you up to date and evidence based information I assume no responsibility or liability for any errors or omissions contained in the content on this channel. This content does not constitute medical, psychological or health advice of any kind.

Always consult a professional in the medical and health area for your particular needs and circumstances prior to making any medical or health related decisions.