Chilly Sunday Long Run: Uddingston to Trongate & Back

Welcome back, runners!

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It was a cold Sunday morning, and I tackled a 15-mile training run as part of my preparation for the Lanzarote Marathon—just three weeks away! Starting from Uddingston, I ran all the way to Trongate in Glasgow, then headed back via Glasgow Green. The chilly weather made it tough, but the beautiful route and steady progress kept me motivated.

🏃‍♂️ What to Expect:
• Scenic shots of Mount Vernon, Glasgow Green, and the Trongate area.
• Reflections on intermittent fasting and how it’s helping me prep for race day.
• Insights into my pacing and mindset during long training runs.

💬 Drop a comment: What’s your go-to strategy for long runs in cold weather? Let me know if you’ve ever trained for a winter marathon!

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