Скачать или смотреть I have no idea what I'm doing | ZARCO84 | Ep2 SUMMER SHREDDING 2017

Welcome to Retro Bar Brothers!

Me and Scopez will be both be updating once a week on how our 90 day transformation AKA summer shredding is going. Included will be things such as my body composition / body fat loss, weigh ins, meals I like to eat and my journey along the way. Here is episode 2

So this week has been an eye opener for me, I'm starting to understand about how to control my macros in my meals. Scopez gave me advise to follow and with the knowledge gained let's see what happens next week. Peace!

Sorry for the poor sound quality my phone is playing up.


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