Complete Handmaster Plus Instructional Videos - Hand, Wrist, Carpal Tunnel & Elbow Performance

Описание к видео Complete Handmaster Plus Instructional Videos - Hand, Wrist, Carpal Tunnel & Elbow Performance

http://www.handmasterplus.com

Handmaster Plus Instructional Video Series demonstrates all Handmaster Plus hand exercises for users to get a full grasp of all placements & exercise training.

Intro: Always consult a health care professional before beginning Handmaster Plus or any exercise. (0:01)
1) How to place the Handmaster Plus (0:43)
2) Hand closed Hand opened Exercise (Main exercise for fingers, thumbs, hands, and carpal tunnels) (1:23)
3) Lateral Forearm Exercise (Lateral forearm muscle strength, length, and circulation)(2:46)
4) Finger Tip Grip (Finger tip strength, balance & performance for climbers, guitarists, etc.)(5:20)

Комментарии

Информация по комментариям в разработке

Похожие видео