Скачать или смотреть What is Ayurveda? | Introduction to Ayurveda During YTTC in Rishikesh

Discover the ancient wisdom of Ayurveda 🌿, a holistic approach to health and wellness 🌞 that has been practiced for thousands of years 🕉️. In this video 🎥, we'll delve into the principles and philosophies of Ayurveda, exploring its roots in traditional Indian medicine 🇮🇳 and its focus on balancing the body, mind, and spirit 🧘. Learn how Ayurveda views health and disease 🩺 and how its natural remedies 🍃 and lifestyle practices can help you achieve optimal well-being 🌸. Whether you're new to Ayurveda or looking to deepen your understanding 🧠, this video is the perfect introduction to this powerful and timeless tradition 🕰️.

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