Скачать или смотреть AQUA KICKS+ DUMBBELLS & FLOATING FUN

This is a total body workout that incorporates aqua dumbbells for cardio , strength and floating exercises.
lots of repetitions: most moves will be continued for 3-4 minutes. As always we begin with a warm up and finish with stretching and cool down.
I recommend to do this workout 2/ week, combined with other Aqua Workouts.
Exciting news!!!!
I can finally invite you my store, where you can get the best quality equipment, swimwear, swim gear, body products and sport nutrition! Here is the link:
http://www.swimoutlet.com/fitnessanyt...
Shop until you drop ;-) She in the comments what you like the most from this store :-)
See you at the pool soon! Marzena