Скачать или смотреть How To make Almond Milk at home: Almond Milk - Zero Wastage, 4 Recipes | Almond Milk recipe

Today, I will tell you the very simple method of making almond milk. It is very easy to make at home, and along with that, I will also share the amazing benefits of drinking almond milk.
how to make almond milk.
For this, soak one cup of almonds in three to four cups of water overnight for about eight to twelve hours. If you're short on time, soaking them for four to five hours is sufficient. Then, in the morning, strain the soaked almonds and separate them from the water, and remove the skin from the almonds.
Now, put the almonds in a blender and add three to four cups of water. Blend this mixture well until it forms a creamy and slightly thick paste. Now, strain this prepared paste through a sieve or a thin cotton cloth. You will see that the almond milk separates, and the thick pulp remains in the cloth. Squeeze the milk out as much as possible. If you like it sweet, you can add honey to the milk according to your taste.
There you go! Your fresh almond milk is ready. You can store it in a container in the fridge for three to four days. You can drink almond milk directly or use it in tea, coffee, cereals, smoothies, or for cooking. Additionally, you can use the leftover thick almond pulp in baking or cooking.
Friends, drinking almond milk has so many incredible benefits for the body that you will be amazed. Yes, regularly drinking almond milk reduces bad cholesterol in the body, which keeps our heart healthy. It is also very beneficial for weight loss. Additionally, it is excellent for strengthening bones. Almond milk contains vitamin E, which is great for making the skin glow. It is an excellent option for diabetic patients as well. Moreover, regularly drinking almond milk improves digestion.
Almond milk is rich in protein and healthy fats, which naturally boost our energy, helping us feel less fatigued.

How To make Almond Milk at home: Almond Milk - Zero Wastage, 4 Recipes | Almond Milk recipe

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