Stress has become one of the most significant challenges of modern life, impacting not only our mental and emotional well-being but also our physical health. How we respond to stress—whether through habitual patterns or intentional tools—can determine whether we remain stuck in survival mode or find a path toward healing and resilience. In this episode, Dr. David Rabin, a board-certified psychiatrist, neuroscientist, and co-founder of Apollo Neuroscience, brings decades of experience to unpack how we can better understand and regulate our stress responses.
The conversation dives deep into the science of the nervous system, exploring how stress, trauma, and epigenetics shape our lives and even future generations. Dr. Rabin shares non-invasive, science-backed tools like breath, touch, and vibration therapies to help calm the body and mind. They discuss the emerging role of psychedelics—like MDMA and ketamine—in facilitating profound healing by rewiring trauma responses. Whether you’re curious about wearable technologies, psychedelic-assisted therapy, or simple practices to regulate your nervous system, this episode offers hope, insights, and tangible strategies to bring your brain and body back into balance.
Dr. David Rabin, MD, PhD, a board-certified psychiatrist and neuroscientist, is the co-founder & Chief Medical Officer at Apollo Neuroscience, the first scientifically-validated wearable system to improve heart rate variability, focus, relaxation, and access to meditative states by delivering gentle layered vibrations to the skin. In addition to his clinical psychiatry practice, Dr. Rabin is also the Executive Director of The Board of Medicine, and a psychedelic clinical researcher currently evaluating the mechanism of psychedelic-assisted psychotherapy in treatment-resistant mental illnesses.
𝗘𝗽𝗶𝘀𝗼𝗱𝗲 𝗛𝗶𝗴𝗵𝗹𝗶𝗴𝗵𝘁𝘀
00:00 Welcome
00:27 Exploring the concept of a collective nervous system in heightened stress
02:41 Understanding different types of stress: eustress vs. distress
04:56 The critical role of perspective in interpreting stressful events and outcomes
06:39 Understanding the body's inability to differentiate between physical and mental stress
09:15 The influence of epigenetics and trauma on inherited stress responses
12:02 Research insights into how trauma alters epigenetic codes related to stress
16:29 The therapeutic potential of psychedelics in rewiring stress responses and facilitating emotional healing
20:33 The necessity of relearning safety for effective psychedelic therapy and healing outcomes
25:31 Utilizing breath and touch as foundational practices for calming the nervous system
30:50 Preparing individuals for post-therapy challenges after psychedelic experiences
36:44 Comparing MDMA therapy to cleaning emotional wounds in a safe environment
40:58 The importance of integration and ongoing support for lasting benefits of psychedelic therapy
43:35 Development of the Apollo Neuro wearable to enhance feelings of safety and support during stress
46:28 How the wearable utilizes vibrations to mimic the calming effects of touch
52:00 Previewing a discussion of the connections between safety, intimacy, and relationships in a future episode
𝗗𝗿. 𝗗𝗮𝘃𝗶𝗱 𝗥𝗮𝗯𝗶𝗻’𝘀 𝗟𝗶𝗻𝗸𝘀
Website: https://www.drdave.io
Website: https://apolloneuro.com
Website: https://www.boardofmedicine.org
Instagram: / drdavidrabin
Facebook: / dmlrabin
LinkedIn: / drdavemdphd
𝗥𝗲𝘀𝗼𝘂𝗿𝗰𝗲𝘀 𝗠𝗲𝗻𝘁𝗶𝗼𝗻𝗲𝗱 𝗶𝗻 𝗧𝗵𝗶𝘀 𝗘𝗽𝗶𝘀𝗼𝗱𝗲
Wearable Technology for Well-being: https://apolloneuro.com
Research: ‘The Molecular Biology of Memory Storage: A Dialogue Between Genes and Synapses’ by Eric R. Kandel - https://tinyurl.com/mvf47hy3
Study: ‘MDMA-Assisted Therapy for Treatment of PTSD’ - https://tinyurl.com/ywmwks6n
𝗗𝗿. 𝗗𝗮𝘃𝗶𝗱 𝗥𝗮𝗯𝗶𝗻’𝘀 𝗚𝗶𝗳𝘁 𝘁𝗼 𝗬𝗼𝘂
A discount on Apollo Neuro wearable. If you are interested, please reach out at: [email protected]
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The Psychedelic Mom Podcast is for anyone who wants to go on a mind bending, heart opening journey to find out the truth about love, life and this reality. It is for those with an insatiable curiosity and a deep desire to heal, wake up, and live a wildly authentic life.
Through intimate conversation with leading experts, scientists, psychologists, visionaries, artists, entrepreneurs, parents, psychonauts and newbies ... your host, Michaela Carlin, dives into myriad topics including consciousness, spirituality, cosmology, transformation, human optimization, biohacking, parenting, relationships, ancient wisdom, modern science, purpose, and the path to freedom, wholeness and joy.
Michaela is a mother of four, an entrepreneur and visionary exploring the fertile edge of consciousness. She is a facilitator of transformational journeys globally and a certified spiritual director and psychedelic integration coach.
#psychedelic #psychedelicmom #psychedelicparenting #psychedelichealing
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