Скачать или смотреть EP. 24 - Exploring the Flavours of Malaysia W/ Mandy Yin AKA @sambalshiok

In this episode of Bunch of Bananas, we celebrate ESEA Heritage Month with Chinatown London by featuring special guest Mandy Yin, owner of Sambal Shiok restaurant in Holloway Road. Mandy shares her life story, from growing up in Kuala Lumpur, Malaysia, to moving to the UK. She discusses Malaysian food culture, the joy of family meals, and the vibrant multiculturalism in Malaysia. Mandy also talks about her journey from a corporate lawyer to a celebrated chef and restaurateur, her experiences opening her first restaurant, and writing cookbooks. The episode dives into Malaysian traditions, the importance of ESEA Heritage Month, and favourite spots in London's Chinatown. Mandy’s passion for Malaysian food shines as she shares her favourite recipes and insights into the culinary world. Join us for an enriching conversation filled with cultural insights, food stories, and a celebration of Malaysian heritage and cuisine.


00:00 Introduction and Welcome
03:34 Multiculturalism in Malaysia
04:43 Malaysian Cuisine and Daily Meals
09:01 Starting a Food Career
12:12 Opening Sambal Shiok Restaurant
16:26 Maintaining Traditions and Writing Cookbooks
23:51 Creating Unique Flavours with Peanut Sauce
24:17 Balancing Work and Cooking as a Mom
29:22 ESEA Heritage Month and Community
31:07 Misunderstandings About Malaysian Food
33:02 Chinatown Favourites and Fond Memories
38:18 Interracial Relationships and Family Values
43:02 Wrapping Up and Social Media Plugs


Guest: Mandy Yin
Instagram:   / sambalshiok  
TikTok:   / sambalshiok  


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