Скачать или смотреть BEGINNER Dance Class - Follow Along (Belly Dance Fitness) | Jensuya

ONLINE CLASS: https://school.jensuya.com/p/belly-da...

BEGINNER Dance Class - Follow Along (Belly Dance Fitness) is a beginner dance lesson with belly dancer Jensuya and drummer Robert Peak. This easy to follow dance tutorial is the 10-minute free version of the 1-hour online class at school.jensuya.com. In this class, Jensuya leads you in easy beginner versions of belly dance moves such as shimmies, step-touch, undulations, figure 8's, hip circles, and chest circles. Jensuya Belly Dance welcomes persons of all genders, ages, sizes, and races who have an eagerness to learn to belly dance. 😊 Copyright, Robert Peak and Jennifer Carpenter-Peak, 2022.

To enroll in the full class, click here: https://school.jensuya.com/p/belly-da...

Filmed on location in Berkeley Springs, West Virginia, USA.

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Rhythm Practice for Belly Dance - Beledi: https://school.jensuya.com/p/rhythm-b...

RELATED VIDEOS:
Beginner Belly Dance Class Playlist: https://bit.ly/JBDFollowAlongPlaylist
New to Belly Dance, Start Here: http://bit.ly/JBDNewToBDStartHere
How to Belly Dance for Beginners: http://bit.ly/JBDHowToBDPlaylist
Belly Dance Lesson 1: https://bit.ly/JBDBeginAtHome
Top 10 Belly Dance Moves Playlist: https://bit.ly/JBDTop10Playlist

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TIMECODES
00:00 - Start Beginner Belly Dance Class
00:22 - Pose Aiwa & Hip Drops
00:47 - Step-Touch
01:44 - Add Arms
02:15 - Step-Touch with Turn
02:37 - Add Arms
02:59 - Shoulder Rolls
04:11 - Chest Circles
05:33 - Upper Body Undulations
06:30 - Stir-the-Pot
07:38 - Saidi Bounce with Hip Circles
08:09 - Horizontal Hip Figure 8's
08:31 - Add Arms
08:49 - Large Hip Circles
09:23 - Double Hip Drops
09:42 - Shimmies
11:51 - Link to Full Online Class for Beginning Belly Dancers

Connect with us:
ONLINE SCHOOL: https://school.jensuya.com/
WEBSITE: http://www.Jensuya.com/
BLOG: https://www.jensuya.com/blog
FACEBOOK:   / jensuyabellydance  

VIDEO PRODUCTION, Robert Peak Design
Website: http://robert-peak.com/
Facebook:   / robertpeakdesign  
YouTube:    / robertpeakdesign  

ABOUT Jennifer "Jensuya" Carpenter-Peak
Dancer JENSUYA began her training in 1973 when most of her childhood was spent overseas immersed in other cultures. In 2002 she began belly dancing with classes, workshops, self-guided study, and more travel to the Middle East. Two years later, she and her husband, musician Robert Peak, founded their music and dance ensemble, TarabRaqs. Since then, Jensuya has produced and performed in hundreds of live music and belly dance shows. With honors bestowed by the American-Arab Anti-Discrimination Committee, the American Turkish Association, and a feature profile on the U.S. Government-funded Alhurra TV network broadcasting to over 24 million viewers in the Middle East, Ms. Carpenter-Peak is on the forefront of Middle Eastern dance in America.

ABOUT Robert Peak Design
Filmmaker ROBERT PEAK established his career in 1987 with graphic design in Washington, D.C. He was on the forefront of the budding desktop publishing movement and both catered to a substantial list of design clients and served as expert consultant to government agencies and private firms for effectively using design software. In 1993 undertook a 4-year round-the-world travel and photography expedition with his wife (Jensuya), and subsequently relocated to Berkeley Springs, West Virginia. The studio doors were reopened in 1996, and the firm expanded the services in 2002 with commercial photography, in 2007 with film production, and in 2013 with aerial photography/cinematography.