Unlocking Mindfulness in Leadership: Dr. Sanghita Polley's Transformational Journey

Unlock the Power of Mindfulness in Leadership! 🌟
In this episode of the RK Leadership Podcast, we are joined by Dr. Sanghita Polley, a renowned voice in mindfulness and personal growth. Discover how Dr. Polley transitioned from a successful career in dentistry to becoming a leading figure in mindfulness and entrepreneurship.

🎯 Key Takeaways:
- The importance of stepping out of your comfort zone
- Integrating mindfulness into leadership practices
- Overcoming the challenges of self-awareness and self-compassion
- Practical mindfulness techniques for leaders

📅 Timeline:
00:00 - Introduction
02:00 - Dr. Polley's Early Life and Career in Dentistry
05:00 - Transitioning to Mindfulness and Personal Growth
10:00 - The Role of Mindfulness in Leadership
15:00 - Practical Mindfulness Techniques for Leaders
20:00 - Overcoming Self-Doubt and Cultivating Self-Compassion
25:00 - The Relationship Between Leadership and Mental Health

Don't miss this insightful conversation! Watch the full podcast on the @RKLeadershipPodcast channel and learn how to incorporate mindfulness into your leadership journey.

🔗 Connect with Dr. Polley:
YouTube: Be Powerful
LinkedIn: Powerful Quotes

#RKLeadershipPodcast, #Leadership, #Mindfulness, #PersonalGrowth, #SelfAwareness, #EmotionalIntelligence, #MentalHealth, #MindfulLeadership, #GrowthMindset, #LeadershipDevelopment