Скачать или смотреть cycle syncing in my ovulatory phase | fertility awareness method, when are we having kids

The next installment of the cycle syncing series is HERE! Today we’re talking all things ovulation, cycle syncing during ovulation, and ho to cycle sync your life. this video is a bit different since I was sick, but I really enjoyed sitting down to chat all things fertility, ovulation, natural birth control & more!

Shop OVRY: https://www.myovry.ca/ and you can use the code ANIKA15 for a discount!!

Cycle Education Resources:
Taking Charge of Your Fertility by Toni Weschler (BEST intro book to your cycle & the fertility awareness method) - https://amzn.to/4bVzRLn [affiliate link]
OVRY Blog - https://www.myovry.ca/blogs/news
Cycle with Kylah [my fav cycle syncing/women's health account] - https://www.instagram.com/cyclewithky...
The Intentional Health Podcast - https://podcasts.apple.com/us/podcast...
In the Flo by Alisa Vitti (one of the first books I read on Cycle Syncing) - https://amzn.to/3VtMzdE [affiliate link]
How to use ovulation tests: https://www.myovry.ca/blogs/news/how-...

Things I Used:
OVRY Ovulation Tests: https://www.myovry.ca/products/ovulat...
Apple Watch (Series 8 or later has the temp tracking)
Vitex Chasteberry - https://amzn.to/3xqzIk6 [affiliate link]
Ashwagandha - https://well.ca/products/natures-way-...
*supplement bottles look different in listings, but this is the brand I ordered from!*○ MY LINKS:
i wrote a book ?! - https://www.amazon.ca/dp/1777984505
join my email list!!! https://blue-waterfall-59174.myflodes...
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DISCOUNT CODES:
these may be affiliate links, if you purchase through them I may receive a small commision at no charge to you!
take 10% off of my FAVOURITE protein pancakes (Canadian brand too woot woot) www.flourishpancakes.com/ANIKA10
get 15% off of Blume superfood lattes itsblume.com/anika15
take 10% off of your first order from Wilde House Paper! wildehousepaper.com/ANIKAG10

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i'm so glad you found your way to my lil corner of the internet! here on my channel, we talk all things intentional living, how to build a life you love, minimalism, and simple and slow living. i'm really passionate about living on purpose (hence my book, out of the habit), and love connecting with you guys on homemaking, slow living habits, and just finding meaning in all of life's little moments! i'm on Instagram too, although much less, and would love to hear from you in the comment section or my dms over there!!

00:00 intro
01:13 let's talk ovulation
03:18 tracking your ovulation
05:59 cycle syncing in your ovulatory phase
08:32 my timeline with kids/fertility
09:54 birth control + FAM
14:15 why this matters !!